Thank you so much for completing the waitlist form + for your interest in working with me! I will be reaching out in early 2024 for intensive therapy one-on-one sessions

I understand that your path to mental wellness and personal growth is unique and shouldn’t be put on hold. That’s why I’ve developed a range of self-paced options to kickstart your journey, even before we meet for our first session.

Digital Downloads: Immerse yourself in resources I’ve meticulously put together. Addressing issues like imposter syndrome, the trap of perfectionism, or the daily battles with anxiety, these guides are your toolkit for self-reflection and practical, everyday strategies. They’re ideal for those late-night moments of doubt or early morning self-care routines.

Patreon Community: Step into a supportive community where you’re more than just a member – you’re a vital part of a collective journey. It’s a place to share, learn, and grow together, with content that’s personalized to your experiences and challenges.

Pick My Brain Session: Have questions or need guidance on a specific issue? My "Pick My Brain" sessions offer a unique opportunity for personalized, direct advice. In these 45-minute one-on-one sessions, you can ask me anything – whether it's about navigating personal challenges, professional dilemmas, or seeking insight into wellness and mental health. It's a space where you can get candid, tailored advice from a licensed clinical social worker. Perfect for those looking for guidance without the commitment of ongoing therapy.

Group Work: interested in growing and healing together with others? Join our Group Work sessions! Upcoming groups include "You Are The One You've Been Waiting For" and "Returning To You." These sessions are designed to bring individuals together in a supportive, communal environment to explore common themes like self-care, boundary setting, and personal growth. It's a place where shared experiences foster collective healing and personal insights. Group Work provides a blend of professional facilitation and peer support, ideal for those who find strength in community. Spaces are limited, ensuring a personalized and intimate experience.

Therapy Intensives: If you’re ready for a more profound exploration, the therapy intensives I offer are tailored to create meaningful change. Whether it’s navigating self-sabotage, understanding relationship dynamics, or coping with work stress, these sessions are intensive but incredibly nurturing for your inner growth.

Starting your journey now means you’re not beginning from square one when we meet. You’re already moving forward, armed with insights and tools that will enrich our work together.

Your journey, your growth, at your own pace. I’m here to guide and support you every step of the way.