Black Maternal Mental Health & Postpartum Support: A Sanctuary for New Beginnings

Hey there, beautiful mama.

If you find yourself teetering on the edge of exhaustion, overwhelmed by the demands of new motherhood, and haunted by doubts and fears, you are not alone. For Black and Brown millennial women, navigating maternal mental health often comes with its own set of unique challenges and stigmas.

• Do you feel a disconnection from your baby or even yourself since childbirth?

• Are you struggling to balance motherhood, work, and your personal relationships?

• Do you feel engulfed by emotions you can't name or understand?

Your Journey to Empowerment Starts Here:

as a trauma and perinatal therapist trained in PMADS (Perinatal Mood and Anxiety Disorders), I offer not just therapy but also a community that understands your lived experience as a Black or Brown millennial mom. With training in Child-Adult Relationship Enhancement and PCIT (Parent-Child Interaction Therapy), I am uniquely positioned to support you through this transformative journey.

How We'll Work Together:

We'll dig deep to uncover the root of your maternal mental health challenges, be it anxiety, depression, or trauma, using holistic, trauma-informed, and culturally-responsive techniques. I also provide parenting support tailored to your family's needs, employing approaches from conscious parenting to specific behavioral techniques.

Why Choose Black Maternal Mental Health & Postpartum Support?

Because being a mom is more than a role—it's a relationship with yourself and your child. Equip yourself with the emotional and mental tools to embrace this new chapter in your life. Together, we'll foster an environment where you can nurture your child while also nurturing yourself.

Ready to Make a Change?

Take the first step to reclaim your power and peace. Schedule a consultation today and embark on a transformative journey towards a balanced, joyful motherhood.